Summer Body Gym Essentials
Ever since my 50 Days No Excuses Fitness Journey this past summer, exercise has become a regular part of my life....
23
Nov
Fitness
06
Aug
REFLECTIONS ON MY 50-DAY FITNESS JOURNEY
Today marks the final day of my 50 Days No Excuses fitness journey. At the beginning of the summer, I challenged ...
24
Jun
No Excuses: My 50 Day Fitness Journey
The last time I worked out on a regular basis was probably in high school. I played volleyball and ran track pret...
