{"id":2939,"date":"2022-08-16T07:44:00","date_gmt":"2022-08-16T11:44:00","guid":{"rendered":"https:\/\/atashajordan.com\/blog\/?p=2939"},"modified":"2022-08-10T17:53:13","modified_gmt":"2022-08-10T21:53:13","slug":"pgy4-year-of-psychiatry-residency","status":"publish","type":"post","link":"https:\/\/atashajordan.com\/blog\/pgy4-year-of-psychiatry-residency\/","title":{"rendered":"Entering PGY4 Year of Psychiatry Residency &#8211; Joys and Wishes"},"content":{"rendered":"\n<p>Hi there! It has been a WHILE since I last wrote a blog post! So much has gone on in the world and my life over the past couple of years. Can you believe I&#8217;ve entered my PGY4 year of psychiatry residency?!? There&#8217;s so much to catch you up on, but let&#8217;s start at the beginning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Navigating the Pandemic as a Psychiatry Resident<\/strong><\/h2>\n\n\n\n<p>It is so hard to wrap my head around the fact that we have been navigating a global pandemic for over two years. So much about our day to day lives have changed. On top of that, my life as a psychiatry resdient changed so much as well. I was an intern at the beginning and now I&#8217;m in my fourth year of residency (aka a PGY4). That alone should show the amount of change that has occured for me professionally. <\/p>\n\n\n\n<p>In April 2020, I started off seeing patients on the internal medicine units. Fears about the transmision of COVID and the subsequent illnesses thereafter were at their peak. I soon transitioned back to psychiatry rotations where I found that patients were mentally sicker than even before. More than that, people who had never experienced mental illness were now seeking psychiatric care for the first time.<\/p>\n\n\n\n<p>Legislative changes to help protect our physical wellbeing had large effects on our social, mental, emotional wellbeing. Accepting change has become a way of life, because if we don&#8217;t, we set ourselves up to experience additional suffering.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/B_5LIU1HzAj\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/B_5LIU1HzAj\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/B_5LIU1HzAj\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by Dr. Atasha A. Jordan, MBA (@atashajordan)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>As much as I encouraged my patients to find ways to support their emotional, mental, spiritual, and physical wellbeing, I had to make sure I did the same. You&#8217;ve probably heard so much about healthcare provider burnout over the past few years. We went from being lauded as frontline heroes to being barely remembered as we continue to work through the challenges of the pandemic.<\/p>\n\n\n\n<p>My break from social media and blogging has been essential to my sustained wellness. The mental, emotional, and spirutual growth that I have experienced over the past couple of years has been amazing. In fact, the growth was so great, that I met and married my purpose partner during that time!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Getting Married in the Pandemic<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1709\" height=\"2560\" src=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0073GV3_7123-2-scaled.jpg?fit=1440%2C2157&amp;ssl=1\" alt=\"\" data-id=\"2970\" data-full-url=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0073GV3_7123-2-scaled.jpg?fit=1709%2C2560&amp;ssl=1\" data-link=\"https:\/\/atashajordan.com\/blog\/?attachment_id=2970\" class=\"wp-image-2970\" srcset=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0073GV3_7123-2-scaled.jpg?w=1709&amp;ssl=1 1709w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0073GV3_7123-2-scaled.jpg?resize=300%2C449&amp;ssl=1 300w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0073GV3_7123-2-scaled.jpg?resize=1440%2C2157&amp;ssl=1 1440w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0073GV3_7123-2-scaled.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0073GV3_7123-2-scaled.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0073GV3_7123-2-scaled.jpg?resize=800%2C1199&amp;ssl=1 800w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/i2.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0694GV3_8291-1-scaled.jpg?fit=1440%2C961&amp;ssl=1\" alt=\"\" data-id=\"2966\" data-link=\"https:\/\/atashajordan.com\/blog\/?attachment_id=2966\" class=\"wp-image-2966\" srcset=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0694GV3_8291-1-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0694GV3_8291-1-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0694GV3_8291-1-scaled.jpg?resize=1440%2C961&amp;ssl=1 1440w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0694GV3_8291-1-scaled.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0694GV3_8291-1-scaled.jpg?resize=2048%2C1367&amp;ssl=1 2048w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0694GV3_8291-1-scaled.jpg?resize=800%2C534&amp;ssl=1 800w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0694GV3_8291-1-scaled.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1709\" src=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0023GV3_6967-scaled.jpg?fit=1440%2C961&amp;ssl=1\" alt=\"\" data-id=\"2968\" data-full-url=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0023GV3_6967-scaled.jpg?fit=2560%2C1709&amp;ssl=1\" data-link=\"https:\/\/atashajordan.com\/blog\/?attachment_id=2968\" class=\"wp-image-2968\" srcset=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0023GV3_6967-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0023GV3_6967-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0023GV3_6967-scaled.jpg?resize=1440%2C961&amp;ssl=1 1440w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0023GV3_6967-scaled.jpg?resize=1536%2C1025&amp;ssl=1 1536w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0023GV3_6967-scaled.jpg?resize=2048%2C1367&amp;ssl=1 2048w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0023GV3_6967-scaled.jpg?resize=800%2C534&amp;ssl=1 800w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0023GV3_6967-scaled.jpg?resize=272%2C182&amp;ssl=1 272w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1709\" height=\"2560\" src=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0109GV3_7221-scaled.jpg?fit=1440%2C2157&amp;ssl=1\" alt=\"\" data-id=\"2969\" data-full-url=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0109GV3_7221-scaled.jpg?fit=1709%2C2560&amp;ssl=1\" data-link=\"https:\/\/atashajordan.com\/blog\/?attachment_id=2969\" class=\"wp-image-2969\" srcset=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0109GV3_7221-scaled.jpg?w=1709&amp;ssl=1 1709w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0109GV3_7221-scaled.jpg?resize=300%2C449&amp;ssl=1 300w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0109GV3_7221-scaled.jpg?resize=1440%2C2157&amp;ssl=1 1440w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0109GV3_7221-scaled.jpg?resize=1025%2C1536&amp;ssl=1 1025w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0109GV3_7221-scaled.jpg?resize=1367%2C2048&amp;ssl=1 1367w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/ALBUM_0109GV3_7221-scaled.jpg?resize=800%2C1199&amp;ssl=1 800w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p>Funny enough, I entered 2021 prayerful that I would meet my future husband that year. I asked God to help me see what changes I needed to make to be aligned with the type of person I sought to marry. I am so happy to say that I found the most amazing guy for me! He has been the biggest supporter this past year, and I look forward to years of growth with him!<\/p>\n\n\n\n<p>If you&#8217;d like to get the full details on this new phase of married life, be sure to check out my newest YouTube video below! My goal is to post new YouTube videos every two weeks. And make sure to <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/c\/dratashajordan\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/c\/dratashajordan\" target=\"_blank\">subscrbe to my channel<\/a> so that you don&#8217;t miss any of the upcoming videos!<\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"I&#039;m baccckkkk!!! Black Psychiatry Resident Discussing Residency, Marriage, &amp; Christian Mental Health\" width=\"1440\" height=\"810\" src=\"https:\/\/www.youtube.com\/embed\/QwYAVYKlTyM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Goals for my PGY4 Year of residency<\/strong><\/h2>\n\n\n\n<p>Now that I am one month into my PGY4 year of residency, I can firmly say that post-residency planning and praying is underway. During my PGY3 year, I transitioned to the research track in my residency program, so that I could focus more on the research I have been doing to improve mental health knowledge in Black Christian communities. I will spend this year conducting studies about the usefulness of Mental Health First Aid and other mental health resources.  Additioanlly, I will work in a child psychiatry clinic, an integrated care clinic, and see therapy patients throughtout PGY4 year.<\/p>\n\n\n\n<p>I look forward to using this year to develop my research and clinical skills. I know that the plans God has for me in this journey are far greater than I can even imagine. He will continue to be my guide as I navigate PGY4 year and beyond.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/01\/admin-ajax-1-1.png?resize=128%2C51&#038;ssl=1\" alt=\"\" class=\"wp-image-2832\" width=\"128\" height=\"51\" srcset=\"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/01\/admin-ajax-1-1.png?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/01\/admin-ajax-1-1.png?resize=300%2C120&amp;ssl=1 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/><\/figure>\n\n\n\n<p><em>Dr. Atasha Jordan is an Ivy League-trained psychiatry resident and businesswoman. Learn more about Dr. Jordan\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/atashajordan.com\/about\" target=\"_blank\">here<\/a>. Feel free to\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/atashajordan.com\/contact-me\" target=\"_blank\">say hello<\/a><\/em>\u00a0<em>and <a rel=\"noreferrer noopener\" href=\"https:\/\/dr-atasha-jordan.ck.page\/5473c08712\" target=\"_blank\">subscribe<\/a>\u00a0to the newsletter for updates!<\/em>  <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi there! It has been a WHILE since I last wrote a blog post! So much has gone on in the world and my life over the past couple of years. Can you believe I&#8217;ve entered my PGY4 year of psychiatry residency?!? There&#8217;s so much to catch you up on, but let&#8217;s start at the beginning. Navigating the Pandemic as a Psychiatry Resident It is so hard to wrap my head around the fact that we have been navigating a global pandemic for over two years. So much about our day to day lives have changed. On top of that,&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2973,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[285,287],"tags":[],"class_list":["post-2939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journey-with-dr-jordan","category-professional-milestones"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/atashajordan.com\/blog\/wp-content\/uploads\/2022\/07\/Pgy4-year-of-residency-scaled.jpg?fit=1920%2C2560&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9VPX9-Lp","_links":{"self":[{"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/posts\/2939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/comments?post=2939"}],"version-history":[{"count":8,"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/posts\/2939\/revisions"}],"predecessor-version":[{"id":2978,"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/posts\/2939\/revisions\/2978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/media\/2973"}],"wp:attachment":[{"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/media?parent=2939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/categories?post=2939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atashajordan.com\/blog\/wp-json\/wp\/v2\/tags?post=2939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}