{"version":"1.0","provider_name":"Atasha Jordan, MD","provider_url":"https:\/\/atashajordan.com\/blog","author_name":"Atasha","author_url":"https:\/\/atashajordan.com\/blog\/author\/atasha\/","title":"Cognitive Behavioral Therapy Triangle: Behavior | Atasha Jordan, MD","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zp6w8mQb5Q\"><a href=\"https:\/\/atashajordan.com\/blog\/cognitive-behavioral-therapy-triangle-behavior\/\">Cognitive Behavioral Therapy Triangle: Behavior<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/atashajordan.com\/blog\/cognitive-behavioral-therapy-triangle-behavior\/embed\/#?secret=zp6w8mQb5Q\" width=\"600\" height=\"338\" title=\"&#8220;Cognitive Behavioral Therapy Triangle: Behavior&#8221; &#8212; Atasha Jordan, MD\" data-secret=\"zp6w8mQb5Q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/atashajordan.com\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"If you\u2019ve read any of my other posts on the Cognitive Behavioral Therapy Triangle, the first paragraph is the same. Feel free to skip down to after the diagram for new content or reread the initial paragraph as a refresher! The Cognitive Behavior Therapy Triangle tells us that our behavior, emotions, and thoughts are deeply intertwined. If one of these elements is out of whack, our whole lives can begin to spiral out of control. On the flipside of that, if we work to improve just one of these factors, there\u2019s a high likelihood for the others to improve as&hellip;","thumbnail_url":"http:\/\/atashajordan.com\/blog\/wp-content\/uploads\/2018\/06\/triangle.jpg"}